Make an effort to get adequate rest. You skin is affected by the amount you sleep. A lack of much-needed sleep will adversely affect your skin: your skin tone will lose its glow, and dark circles may form beneath your eyes. You may also suffer from unsightly breakouts more often. A good night of rest makes a big difference in your complexion and your skin's radiance.
Be sure to wash your face and remove all of your makeup before you go to bed. Washing everything off your face will help prevent
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