Reduce the amount of sugar intake in your diet to do your skin a favor. When sugar is broken down in your body, it could damage the collagen, which is what keeps your skin smooth and firm. Carbohydrates that have lower levels of sugar can be processed without as much loss of collagen.
At least twice a day, you need to cleanse your skin. Doing this will get rid of all dirt and anything else that is lingering on your skin. After you are finished cleaning the skin, apply a moisturizer.
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